The Method
C·E·O — a way of living.
CEO of My Life isn't a corporate metaphor. It's a felt practice for taking the executive seat in your own nervous system — so the decisions you make from there are clean.
C
Consciousness
Noticing what's actually here — the thought, the sensation, the story — before you act on it. Borrowed from Vipassana and the 12-step inventory. Every thought is a deposit; consciousness is the audit.
E
Embodiment
Wisdom only lands when it's in the body. Built from yoga, voice work, and Meisner truthfulness. The body is the room where leadership actually happens.
O
Ownership
Stop outsourcing the response. Take the seat. Rooted in Baha'i service and ethical marketing — leadership is the willingness to be responsible for your impact, not just your intent.
Daily Practice
AMBA — the inventory that keeps the seat.
Awareness · Movement · Breath · Action. Two short pauses a day, morning and evening, with the same simple inventory questions.
Morning
- · What am I depositing into my body today?
- · Where am I being asked to lead myself?
- · What is one action that would be loyal to me?
Evening
- · Where did I abandon myself today?
- · Where did I take the seat?
- · What would I do differently tomorrow?